Astaxanthin belongs to the nutrient pigment class which is also known as carotenoids. Other members of the class of carotenoids include lutein and zeaxanthin, beta-carotene, and lycopene. Just like the other carotenoids, astaxanthin also has antioxidant properties.

Natural astaxanthin is present in plants and animals.

Astaxanthin is extracted from a microalgae for use in supplements. It is this astaxanthin which supports our overall body health. Astaxanthin can be consumed by taking krill oil supplements. Krill oil capsules contain the antioxidant astaxanthin which has several health benefits. 

Uses Of Astaxanthin

The uses of astaxanthin are endless. Some uses have been listed below:

● Powerful Antioxidant

Astaxanthin performs several functions. Astaxanthin is known for being a powerful antioxidant activity. Astaxanthin has antioxidant nutrients. This antioxidant property of astaxanthin has a ripple effect. This is because oxidative stress is the main culprit for impacting your health negatively. It is also the main reason for ageing.

Your eyes, heart, skin, and immune system need protection from this harmful oxidative stress. You can rely on krill oil supplements to get the benefits of this powerful antioxidant astaxanthin.

● Brain Health

Oxidative stress plays a big role in various brain-related conditions, such as Alzheimer's disease. Oxidative stress occurs when naturally occurring antioxidants are not present in our body to attack the molecules known as free radicals. Free radicals damage components within our body, including the most important hereditary material known as DNA.

Studies suggest astaxanthin improves hand-eye coordination and also impacts our mental and physical health positively. Astaxanthin is also known to prevent dementia by lowering the levels of phospholipid hydroperoxide in both older adults and middle-aged people.

● High Cholesterol

Astaxanthin keeps our hearts healthy. Even though we know everything about nutrients today, our cardiovascular systems need to be in good working condition to ensure a healthy life. Apart from all the benefits that astaxanthin offers, astaxanthin can work on cardiovascular diseases and improve your heart health. Astaxanthin is excellent for our heart health.

This is due to the powerful property of astaxanthin in quashing oxidative stress. Astaxanthin also performs other benefits like supporting lipid levels. Research even found that astaxanthin helps the heart pump efficiently. Efficient heart pumping and normal blood pressure means both oxygen and blood get to all your cells and tissues.

● Eye Health

Oxidative stress plays an important role in eye conditions, such as macular degeneration and cataracts. If you consume pure krill capsules For Eye Health, you will easily be able to get the benefits provided by astaxanthin.

Astaxanthin can cure AMD. It is a condition that is vision threatening and it affects people over 50 especially people older than 65. Blood leaks into the macula. The macula is the center of the retina present in the back of the eye. The macula helps us see fine details. Astaxanthin improves blood flow in various parts of the eye like the retina present in the back of the eye. It improves deep vision and sharpness.

A study proves that astaxanthin helps with eye accommodation. Eye accommodation is switching one's focus from far-away objects to nearby objects. 

● Skin Health 

Astaxanthin also promotes supple skin. Beauty is more than being youthful, especially when it comes to our health. In the case of our skin, we should make sure it stays vibrant and healthy. By doing this, we can keep our entire body healthy. Astaxanthin provides health benefits to our whole body while supporting our skin health.

Astaxanthin provides protection against ultraviolet exposure which can impact ageing and our skin health. A rigorous study proves that 4 mg of astaxanthin every day protects against the oxidative stress arising due to UV exposure. This is why the intake of krill oil supplements is suggested by doctors. Krill oil has abundant astaxanthin. Astaxanthin supports areas of skin that do not experience UV exposure. It provides a smoother skin. The benefits of astaxanthin include the following:

•         Maintaining elasticity
•         Maintaining skin moisture
•         Reducing wrinkles
•         Reducing skin redness

Does Astaxanthin Supplement Work?

Astaxanthin supplements work for all the benefits that we just discussed. However, as is true for all dietary supplements, do not expect the results to be immediate. It takes time to show the results.

Achieving optimal heart health can take months and years. Your skin will not suddenly appear supple overnight by taking astaxanthin. Astaxanthin supplements work and you should feel secure that astaxanthin in the form of supplements like astaxanthin supplements and krill oil supplements is the best science-based way to boost your health and wellness. 

How Should I Take Astaxanthin Supplements?

Consume astaxanthin supplements the same way you take any other supplement along with a meal. Since carotenoids are fat soluble, like vitamin K and vitamin E, astaxanthin is best absorbed by our body when it is taken along with food.

Final Thoughts

Side effects of astaxanthin may include altered levels of calcium, hormone changes, skin pigmentation, and hair growth. Research shows that astaxanthin can improve our brain, skin, and heart health. Astaxanthin is also known for boosting male fertility and reducing inflammation. Adding it to our diet by consuming pure krill capsules from Nutrozana is a powerful way to improve various aspects of our health. Thanks to the antioxidant properties of the potent astaxanthin.